Rava Idli – semolina or suji Idli. kids love to eat Idli in their breakfast, school lunch box, as an evening snack or as lunch or dinner. generally, we make fermented Idli which is very healthy and nutritious because of fermentation. This idli is also very nutritious and has the advantage of not requiring any advance preparations….
main meal
Bean Quesadilla | vegetarian rajma quesadilla
Bean Quesadilla / vegetarian rajma quesadilla – Quesadilla are a favorite food of my kids. well, what is there not to like in quesadilla? 😉 right. and we have been making red kidney bean burrito for a long time. So thought of trying bean burritos because I thought kids would like beans in this too….
Hari Mirch Achar | Green Chili Pickle
Hari Mirch Achar – Pickles form an integral part of our Indian food. These not only make the food tasty, some are good for digestion, some preserve a fruit or vegetable so that it can be enjoyed later on, some provide necessary vitamins, minerals to our body. We simply can’t ignore them in our food.
healthy turmeric ginger pickle
Healthy turmeric ginger pickle – we all know health benefits of turmeric. it is a very important ingredient in most of the Indian recipes and a must in Indian spice box. It is anti-inflammatory, antiseptic, protects against cancer, heart problems, and Indigestion. Same can be said of ginger and garlic. All these foods are super foods…
Aloo ki Poori
Aloo Ki Poori – Don’t they look drool worthy. These taste just like aloo ki kachori minus the hard work. These are perfect as tea time snack – take my word for it as I am having them right now with my tea and they are really something, for kids lunch box – when you…
Paneer Jalfrezi
Paneer Jalfrezi – An easy to make loved by all vegetarian side dish. Paneer/cottage cheese is so versatile we can make any number of recipes with it and all come out as winners. It is especially good for kids who need lots of calcium and protein in their diet. Paneer/ cottage cheese appears a lot…
Mango Raita
Mango Raita – This is probably one of the easiest recipes you can make. But it has such an amazing effect on your taste buds. In one bite you can taste sweet, tangy, salty, fruity, spicy and to top it all it is healthy. In summers Raita makes up for one side dish. So you…
paneer matar kofta
Paneer Matar Kofta A rich delicious paneer gravy dish. we all have grown up eating, enjoying and loving Matar paneer in winters to ours hearts content. This recipe is a glamorized version of our simple Matar paneer. Generally, if we are serving guests or we are tired of same Matar paneer we make some changes by adding cream…
Roti Noodles
Roti Noodles If your kids are fond of Noodles then this is one dish you must try. Your kids will love it trust me :-)This is as healthy as noodles can get as we have replaced store-bought plain flour maida noodles with healthy Roti/chapatti/parantha.
how to make kids eat Lauki
How to make kids eat Lauki I know. It is so difficult. In fact getting kids to eat green vegetables is tough but Lauki is on top of their never to eat list. Lauki is packed with so many nutrition that it is every mother’s desire to make their kids eat it. It is alkaline…
Roti Pizza
Roti Pizza – Ever since I have started making this Roti Pizza I have not bought pizza base at home or even baked one at home. What is the need?
Vegetable stir fry
Vegetable stir fry Vegetable stir fry is perfect for days when you do not want to eat heavy lunch or dinner. These are light, healthy and nutritious. I love Broccoli in stir fry but it is not easily available in my area. In winters whenever I manage to get my hands on broccoli…
Shakarkandi ki chaat
Shakarkandi ki chaat Shakarkandi ki chaat or sweet potato chaat is a very healthy snack. It is filling, full of fibre, packed with nutrients and yummy to eat. We all are aware of the health benefits of shakarkandi. Sweet potato/Shakarkandi is a good source of vitamin A and Vitamin C, minerals and Iron. Full of…
Karonde ka achaar
Karonde are still in season. Try this instant Karonde ka achaar. Karonde are not only a rich source of iron but also vitamin C. We make these two ways. One is this instant karonde ka achaar and second is sweet chutney/lonji. These go really well with most of Indian food and recipes. Add these to…
Potato Stir Fry
Potato stir fry is my kid’s new favorite dish. They love having this with roti, in wraps or even with rice. Whenever I am in a hurry to make something for kids then Potato stir fry and paneer stir fry are my top most choices. These make delicious wraps. You can add some homemade Mayonnaise…
Falafel with Tahini sauce
Falafel is a middle eastern food generally served with pita bread and Tahini sauce. Falafel wrap is perfect for a healthy breakfast. You can add falafel balls with lots of salad, yogurt dip, and Tahini sauce. It is a very filling meal. Falafel balls can also be served as a snack or appetizer with…
