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Moong dal dhokla - vegetarian, snack, breakfast, school lunch box, healthy, Indian, tiffin box ideas | whatscookingmom.in

Moong dal Dhokla

Dhokla is the best snack to serve kids whenever they are hungry.
5 from 9 votes
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Course: Breakfast, school lunch box recipe, Snack
Cuisine: Indian
Keyword: dhokla, evening snack, vegetarian snacks
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 4 people
Author: Nidhi

Equipment

Idli steamer
Blender

Ingredients

  • 1 cup Moong dhuli dal
  • 1-2 green chilies
  • 1 tsp ginger
  • 1 tsp sugar
  • ¼ tsp turmeric powder/Haldi
  • a pinch asafoetida/heeng
  • ¼ tsp red chili powder
  • salt to taste
  • 1 tsp oil
  • 1 tsp Eno fruit salt

For tempering:

  • 1 tbsp oil
  • a pinch asafoetida/heeng
  • 1 tsp rai/mustard seeds
  • 1 tsp til/sesame seeds
  • 2 green chilies cut lengthwise

For garnish

  • Chopped coriander leaves to garnish

Instructions

TO MAKE MOONG DAL DHOKLA

  • Wash and soak moong dal for at least 3-4 hours.
  • Blend the soaked dal in the blender with green chilies and ginger.
  • Add sugar, Haldi, Heeng, red chili powder, salt, and oil to the batter. Mix everything.
  • Get your steamer ready and grease the thali/pan in which you are going to steam the dhokla.
  • When the steamer is hot and ready add Eno to the batter. Mix it nicely and immediately shift to the greased thali.
  • Steam the dhokla for 12-15 minutes. Let it rest for 2-3 minutes in the steamer and then take out.

For Tempering

  • Now prepare the tempering. Heat 1 Tbsp of oil in a kadhai. When the oil is hot add rai and til and cook for 2 minutes. When they start crackling add green chilies and heeng and cook for another minute.
  • Switch off the flame and pour the tempering on prepared dhokla.
  • Cut into pieces and serve.
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