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healthy, vegetarian, kid friendly recipes

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kids tiffin recipes

hung curd sandwich | kids school lunch recipe

May 23, 2021 by Nidhi 16 Comments

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

Hung curd sandwich is very healthy easy to make breakfast. You can pack this Dahi sandwich in the kid’s lunch box also as the sandwich stays fresh for 4-5 hours. Just make sure that the hung curd you use for this recipe is not very sour.

Appetizers, bread, breakfast, curd, For beginners, healthy, Homemade, indian, kids tiffin recipes, No cooking required, quick and easy, Recipe, snacks, Summer food, under 10 minutes, winters food

Bread Pancakes | Easy vegetarian Breakfast

November 23, 2020 by Nidhi 67 Comments

Bread pancakes/uttapam - savory bread pancakes, vegeterian, breakfast, kids lunch box, snacks

Bread pancakes or bread Uttapam are a very yummy option for breakfast. It is one of my favorite breakfast recipes. These Bread Pancakes always remind me of Sundays when I was a kid. This was a very popular breakfast in our house. I am talking about the time when Doordarshan (national T.V.) used to telecast…

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bread, breakfast, For beginners, healthy, indian, kids tiffin recipes, quick and easy, Recipe, snacks, Vegetables

Masala Grilled Toast | kids lunch box recipe

August 26, 2020 by Nidhi 19 Comments

Masala grilled toast - ready in 5 minutes, vegetarian snack, breakfast, for kids lunch box, school tiffin recipe

Masala grilled toast or veg grilled Sandwich – ready in less than 10 minutes, this sandwich is perfect for the evening snack, breakfast, or for kids lunch box just like hung curd sandwich. Nowadays kids are home because of the summer holidays, and I have to come up with quick and easy kid-friendly snacks to…

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Appetizers, bread, breakfast, For beginners, kids tiffin recipes, quick and easy, Recipe, snacks, under 10 minutes

After School Snack Ideas for kids

August 11, 2020 by Nidhi 7 Comments

After School Snack Ideas for kids

After school snack ideas for kids – It is always a struggle to make snacks for kids that they love and are also healthy. Though I believe sometimes not so healthy snacks should also be enjoyed at least in moderation. Here is a list of vegetarian snacks – savory, salad, and sweet dishes that my…

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kids tiffin recipes, Recipe, snacks

Red kidney bean (Rajma) burritos | veg Rajma wrap

August 9, 2020 by Nidhi 20 Comments

red kidney bean burrito - #healthy #snack #vegetarian #kidneybeans #rajma #madewithroti

Rajma Burritos or Rajma Wraps- Don’t we all love food which we can prepare quickly, has lots of vegetables and our kids cannot stop devouring them. Sounds unreal? Well, I know the feeling but still, there are some dishes which kids keep in their desired food list and we put on top of our healthy…

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breakfast, For beginners, healthy, kids tiffin recipes, Mexican, quick and easy, Recipe, snacks

Aloo ki Poori | tiffin ideas for kids

July 30, 2020 by Nidhi 13 Comments

Aloo ki Poori - lunch/ dinner, school lunch box, snack, vegetarian

Aloo Ki Poori – Don’t they look drool-worthy. These taste just like aloo ki kachori minus the hard work. These are perfect as tea time snack – take my word for it as I am having them right now with my tea and they are really something, for kids school lunch box – when you…

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breakfast, For beginners, Fried snacks, Homemade, indian, kids tiffin recipes, main meal, quick and easy, Recipe, snacks

10 High Protein Breakfast Recipes

March 12, 2019 by Nidhi 4 Comments

10 high protein breakfast recipes

10 High Protein Breakfast Recipes – what to make for breakfast is always a struggle especially for kids. As we want their breakfast to be Nutritious as well as delicious. kids require a high protein diet as it helps in growth. Also if we are trying to lose weight high protein diet is beneficial for…

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Appetizers, breakfast, For beginners, healthy, Homemade, indian, kids tiffin recipes, quick and easy, Recipe, Recipe roundup, snacks

Pav Bhaji | Indian Street Food

February 21, 2019 by Nidhi 2 Comments

Pav Bhaji - Vegetarian Indian Street food made with lots of vegatables

Pav bhaji – It is definitely one of the most famous Indian Street food. Generally made spicy it is loaded with veggies and is made with a generous amount of Butter. Though it is loved throughout the year winters are the best time to enjoy this because of all the vegetables that can be added to…

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Chaat, For beginners, healthy, Homemade, indian, kids tiffin recipes, main meal, quick and easy, Recipe, snacks, winters food

Kale Chane Kebab recipe | Black chickpea Kebab

December 20, 2018 by Nidhi 12 Comments

kale Chane Kebab recipe - high protein snack, appetizer, healthy snack for kids, vegetarian party snacks

Kale Chane Kebab Recipe – it’s a yummy nutritious snack filled with the benefits of kale chane. These are really easy to make and taste incredible. I have baked these to cut down on oil and the black chickpea kebabs turned out very crispy and yummy. These make a perfect party appetizer and a high…

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Appetizers, baked, breakfast, For beginners, healthy, Homemade, indian, kids tiffin recipes, main meal, quick and easy, Recipe, snacks

Split Green moong dal Cheela | lentil Crepes

October 23, 2018 by Nidhi 3 Comments

Green Moong Dal Cheela #healthy #yummy #vegetarian #snack #breakfast served with curd and green salad

Split Green Moong Dal Cheela or the Lentil Crepes is one of the healthiest, easiest, yummy choices for snacking, breakfast or even a light Lunch. Added in vegetables add to the nutrition factor. Green moong dal ( moong dal chilka) has extra dietary fiber hence it is easier to digest. If we are not well…

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breakfast, For beginners, healthy, Homemade, kids tiffin recipes, quick and easy, Recipe, snacks, Vegetables

Instant Rava Appe | suji Appam

August 5, 2018 by Nidhi 11 Comments

Instant Rava Appe/ appam/ paniyaram - quick, #healthy #vegetarian #snack #suji #semolina

Instant Rava Appe / appam / Paniyaram – This is one quick healthy snack. kids love taking this in their school lunch boxes. This Instant version is made with Rava / Suji or Semolina. Taste is quite similar to rava uttapam but it is a lot of less work as these are cooked in a batch…

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Appetizers, breakfast, For beginners, healthy, Homemade, indian, kids tiffin recipes, quick and easy, Recipe, snacks

Homemade Masala Paneer | healthy Appetizer

May 15, 2018 by Nidhi 8 Comments

Homemade Masala Paneer - homemade spiced cottage cheese, healthy vegetarian appetizer, nutritious, good for kids

Masala Paneer – This makes one of the healthiest appetizer or party snack. Now, with kids Summer vacations, you have to be ready all the time with different snacks that not only keep them full but are also healthy and nutritious. I can’t think of a better snack for them than this homemade Masala Paneer…

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Appetizers, For beginners, healthy, Homemade, indian, kids tiffin recipes, quick and easy, Recipe, salads, snacks

Besan Cheela with cheese and vegetables stuffing

May 9, 2018 by Nidhi 3 Comments

Besan cheela stuffed with cheese and vegetables

Besan Cheela with Cheese and vegetables stuffing – besan/ chickpea flour/ gram flour cheela is savory lentil pancakes. This makes a yummy nutritious breakfast or snack. It is really easy to make and hardly takes any time to cook. Sometimes when we are looking for light yummy lunch or dinner options then also this comes handy. You…

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breakfast, indian, kids tiffin recipes, main meal, Recipe, snacks

Chilli idli | leftover Idli recipe

March 3, 2018 by Nidhi 2 Comments

Chilli idli - chinese style idli made with leftover idlis, perfect for #breakfast, #snacks, #kidslunchbox

Chilli idli – Chilli Idli is one of the yummiest and healthy ( yes, I can say that about this recipe) snacks which not only serves as satisfying breakfast or yummilicious snack but also makes a perfect kids school lunch box snack. I have used here fermented rice Idli for this recipe but you can use…

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Appetizers, breakfast, For beginners, healthy, Homemade, kids tiffin recipes, quick and easy, Recipe, snacks, Summer food, Vegetables, winters food

Rice Idli Recipe | How to make rice idli batter

October 11, 2017 by Nidhi 3 Comments

Rice Idli Recipe - how to make Rice idli batter

Rice Idli Recipe – this is one of my most favorite recipes. Reason – simple, first you can have these for breakfast, lunch, Dinner or as a tea time snack. Second – it is healthy, nutritious, enriched with benefits of fermented foods. third – it is steamed so we consume very less oil. fourth kids love…

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breakfast, For beginners, healthy, Homemade, indian, kids tiffin recipes, main meal, Recipe, snacks

moong dal cheela | lentil pancakes

September 7, 2017 by Nidhi 5 Comments

Moong Dal Cheela – yummy, healthy, nutritious lentil pancakes which are just perfect for a fulfilling breakfast or delicious tea time snack. If you want extra points you can always send these in kids school lunch box and watch them devouring these happily. we can always make them more special by adding paneer filling. It’s a…

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Appetizers, breakfast, For beginners, healthy, Homemade, indian, kids tiffin recipes, quick and easy, Recipe, snacks

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About Me

Hi welcome to my blog. I am Nidhi Jain. I am an architect by profession, now a stay at home mom to two energetic boys. I love to cook and try new recipes. I’ve started this blog with the help of my husband Axat, to share and explore new vegetarian recipes which are not only delicious but are also healthy. Most of these dishes are easy to prepare and are made from locally easily available ingredients. Read More…

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