Easy Quinoa Salad – Quinoa is Gluten-free, high in fiber, minerals, and a rich source of protein. It is considered a super grain. It doesn’t make much time to cook and can be eaten as a vegetable salad, fruit salad, or you can add these to your patties for burgers, stir-frys, casseroles, fritters. A very…
snacks
hung curd sandwich | kids school lunch recipe
Hung curd sandwich is very healthy easy to make breakfast. You can pack this Dahi sandwich in the kid’s lunch box also as the sandwich stays fresh for 4-5 hours. Just make sure that the hung curd you use for this recipe is not very sour.
Sweet and sour mango salad
Mango Salad – It’s mid-July already and monsoon is expected soon. Thank God! I can’t really take any more of this unbearable heat. But with this thought came the realization that there will be no mangoes in the market soon. We can’t bear the thought of living without them. Hubby was really worried as he…
Bread Pancakes | Easy vegetarian Breakfast
Bread pancakes or bread Uttapam are a very yummy option for breakfast. It is one of my favorite breakfast recipes. These Bread Pancakes always remind me of Sundays when I was a kid. This was a very popular breakfast in our house. I am talking about the time when Doordarshan (national T.V.) used to telecast…
Masala Pav | Indian Street Food
Masala Pav – famous Mumbai Street food. This is a really flavourful snack, very easy to make, ready in a jiffy, can be made in large quantities without any extra effort which makes it ideal for kids’ birthday parties or kitty parties. I love this kind of recipe a lot. there are many recipes I…
Roti Noodles
Roti Noodles – If your kids are fond of Noodles then this is one dish you must try. Your kids will love it trust me :-)This is as healthy as noodles can get as we have replaced store-bought plain flour maida noodles with healthy Roti/chapatti/parantha.
Chickpea salad
Chickpea Salad or Chana Chaat – Chickpeas are a good source of protein that growing kids really need. Chole or white chickpeas are relished by everyone in our house be it chole bhature, Tikki chole, Hummus, or Falafel wrap.
Masala Grilled Toast | kids lunch box recipe
Masala grilled toast or veg grilled Sandwich – ready in less than 10 minutes, this sandwich is perfect for the evening snack, breakfast, or for kids lunch box just like hung curd sandwich. Nowadays kids are home because of the summer holidays, and I have to come up with quick and easy kid-friendly snacks to…
aloo pyaz ke pakode | Potato onion fritters
Aloo pyaz ke pakode or Potato Onion fritters – Crispy spicy yummy- perfect snack for a rainy day. You can have them in breakfast, with evening tea, when you have guests, or even when you want to indulge ;-). In monsoon, these are the most sought after Sunday breakfast in our house. Hardly takes any…
After School Snack Ideas for kids
After school snack ideas for kids – It is always a struggle to make snacks for kids that they love and are also healthy. Though I believe sometimes not so healthy snacks should also be enjoyed at least in moderation. Here is a list of vegetarian snacks – savory, salad, and sweet dishes that my…
Red kidney bean (Rajma) burritos | veg Rajma wrap
Rajma Burritos or Rajma Wraps- Don’t we all love food which we can prepare quickly, has lots of vegetables and our kids cannot stop devouring them. Sounds unreal? Well, I know the feeling but still, there are some dishes which kids keep in their desired food list and we put on top of our healthy…
Aloo ki Poori | tiffin ideas for kids
Aloo Ki Poori – Don’t they look drool-worthy. These taste just like aloo ki kachori minus the hard work. These are perfect as tea time snack – take my word for it as I am having them right now with my tea and they are really something, for kids school lunch box – when you…
Bread Pizza with cottage cheese
Bread Pizza with Cottage Cheese – Everybody loves pizza especially kids. Though we do not want them to have these often as they can be unhealthy. This Bread pizza with cottage cheese recipe uses whole wheat bread and cottage cheese with lots of vegetables. Cottage cheese is really good for growing kids and I try…
10 High Protein Breakfast Recipes
10 High Protein Breakfast Recipes – what to make for breakfast is always a struggle especially for kids. As we want their breakfast to be Nutritious as well as delicious. kids require a high protein diet as it helps in growth. Also if we are trying to lose weight high protein diet is beneficial for…
Pav Bhaji | Indian Street Food
Pav bhaji – It is definitely one of the most famous Indian Street food. Generally made spicy it is loaded with veggies and is made with a generous amount of Butter. Though it is loved throughout the year winters are the best time to enjoy this because of all the vegetables that can be added to…
Kale Chane Kebab recipe | Black chickpea Kebab
Kale Chane Kebab Recipe – it’s a yummy nutritious snack filled with the benefits of kale chane. These are really easy to make and taste incredible. I have baked these to cut down on oil and the black chickpea kebabs turned out very crispy and yummy. These make a perfect party appetizer and a high…