hung curd sandwich

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time Hung curd sandwich is a very healthy easy to make breakfast. You can pack these in kid’s lunch box also as sandwich stays fresh for 4-5 hours. Just make sure that the hung curd you use for this recipe is not very sour.

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

We all know the health benefits of curd. Adding hung curd in sandwiches gives the taste of cheese while you enjoy health benefits of curd. What could be better than that?

This sandwich will remind you of Dahi ke Kebab in taste. Another point in its favor 😉

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

I have learned the recipe from my husband’s Buaji. She was visiting us in April and we were discussing my blog and recipes in general. And she said okay you have to try this recipe. I am sure your kids will love it and if they do you can share it on the blog.

My kids loved the recipe Buaji. I have already made it a lot of times since then. Thank you for this super recipe  :-)

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

I have added some more vegetables to the sandwich and I have added Chaat masala and Oregano also as my kids love their flavor. But you can skip them if you do not want.

How to make Hung Curd Sandwich

Preparation time: 5-10 minutes
no cooking required
makes 4 sandwiches

Ingredients:

8 slices of bread
¾ cup hung Curd( from 1 1/2 cup curd)
1 onion chopped
1 tomato chopped (remove seeds before chopping)
½ capsicum chopped

½ Carrot grated
1 green chilly chopped
1 tbsp finely chopped fresh coriander leaves
salt to taste
1/8 tsp red chilly powder
1/8 tsp chaat masala
¼ tsp oregano (optional)

Olive Oil/butter/ghee to grease the bread lightly

Note: to make hung curd hang 1 1/2  cups of regular curd in a muslin/cotton cloth in a strainer. Keep a bowl under strainer to collect the liquid. Keep this curd with the strainer in the fridge for 3-4 hour. So that all liquid separates from the curd and you get a thick cheese like curd called hung curd. Keeping it in fridge ensures that the curd does not get sour.


to make Hung Curd Sandwich

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

Take all the chopped vegetables in a wide pan.

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

Add hung curd to it.

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

Mix all the spices and salt and mix properly.

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

Grease bread slices lightly on one side. Apply a thick layer of hung curd mixture on bread.

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

Grill in a sandwich maker or Tawa.

Serve hot with green chutney or tomato ketchup.

Hung Curd Sandwich-Healthy vegetarian snack, perfect for school lunch box, breakfast, tea time

 

 

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14 Responses to hung curd sandwich

  1. Shirley David says:

    Nidhi, plz tell me what type of salad is kept on the plate with ketchup n sandwiches. And how to make it. I feel like picking up my folk n gobble them off.

    • Nidhi says:

      Hi, Shirley. The salad is julienned onions, capsicum and grated carrot with salt,chaat masala, and some red chili powder. just toss everything together and your salad is ready :-)

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  3. Aruna says:

    Looks Yummy. Also, can u suggest me the sandwich griller model u own. Am planning to buy one but confused with the options available.

  4. Sneha says:

    Hi Nidhi

    Just came across this blog while searching for lunch box ideas for my 7 and 3 year very picky eaters . I loved all the recipe s – tried the poha tikki and aalu poori so far and they turned out really good. Thanks for sharing.
    I had a question reg this hung curd sandw – . I am sure they are very yummy when served hot and fresh. But won’t they become really soggy in lunch box by recess because of tomatoes and curd. Have you personally tried sending them in your kids lunch ? Could you please let us know.

    Thanks
    Sneha

    • Nidhi says:

      Thanks Sneha. Yes you are right that hung curd sandwich tastes best when hot and fresh. But I have sent these in kids tiffin and they liked them even though they were a little soggy. Let them cool down completely before packing them. and please make sure that the hung curd you use should not be sour or watery.
      you can make them at home and keep for 3-4 hours if your kids still like them then you can also send them in kids tiffin box.Hope that helps :-)

  5. Ankit Sharma says:

    Easy to prepare…yummy to eat…Perfect for bachelors…. Thank you!

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  7. Gunjan says:

    Nidhi they turned out very delicious. Easy to make and nutritious also. My husband loved them. Got something new to make for breakfast. Keep posting such easy to make and nutritious recipes.

  8. Piyali says:

    A delicious way to pack vegetables in a very healthy sandwich which uses hung yogurt to give the creaminess without the unnecessary calories. Wonderful lunch box idea for both kids and biggies alike.
    Piyali recently posted…STEAMED FISH IN ARGENTINE CHIMICHURRI SAUCE – HAPPY BEAT SERIESMy Profile

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